Finding help

. Here are some places to get free or low-cost treatment services

. Club Inc.: 529-4673

. Harbor House (for juveniles): 529-6696

. Substance Abuse Idaho (for Medicaid-eligible patients): (800) 922-3406

. LDS Family Services: 529-5276

. Veterans' Administration Regional Medical Center in Salt Lake City: (800) 613-4012, ext. 4214

. Attend an Alcoholics Anonymous or Narcotics Anonymous meeting. Check the Post Register's Support Groups list, which usually runs in Monday's Your Life section.

. Find more resources and a list of private treatment centers, visit www.healthandwelfare.idaho.gov and click the "substance abuse" link on the right.